Connecting you with yourself for health and fitness

Feldenkrais®

Helps you live the life you want, at any age!

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  • Increase flexibility
  • Improve posture
  • Better balance
  • Improve specialty skills
  • Ability to avoid injuries
  • Overcome injuries



Learn how to let your body work efficiently!

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Group Classes 

You listen to the instructor and yourself, moving slowly and simply, without judgement.

Individual Lesson

 In these the instructor moves you, always below your pain level, to introduce new ideas



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Gillian Franks

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A life long learner, and teacher who can help you find the pleasure of going slow, applying curiosity, and opening your mind to how you work.

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Love yourself, well

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Mindfulness is  mentioned everywhere now. Finding ways to connect to do movement in a mindful way may check many boxes: self care, movement, improved posture, relaxation, and yes: experiencing mindfulness!

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Feel free to contact me with any questions or inquiries, or to learn more about our class schedules. 

Feldenkrais with Gillian Franks

Wellness Collective 431 Pine Street Burlington

(802) 655-0950

Hours

Check the appointments and classes section for details and availability