The summer weather has arrived!
Being out is lovely...but knowing there is a movement class that you can do in air conditioning...that's great!
June sees the continuance of Tuesday classes at the YMCA in Burlington. You can join for one or all of the classes, clicking here https://www.gbymca.org/programs/wellness/low-impact-senior/#brain-games.
June 6 How to relax the nervous system
June 13 Finding the neck in new ways
June 20 Engaging the whole foot.
June 27 Bringing more oxygen to your body
June 10 at 11:00 Williston Rec is looking to offer a class. Register here https://willistonvt.myrec.com/info/activities/program_details.aspx?ProgramID=30187#activities
Feldenkrais brings you:
Increased body awareness comes through slow, simple movements that give you more options about how you move, so that you feel happier about what you do. It also helps you learn new ways to allow your body to work more efficiently and to relieve fears, tension and stress.
As a Guild Certified Feldenkrais practitioner, what I teach is a calming and effective method of feeling better in your body. It can be practiced by any person, of any age.
I invite you to explore all the wonderful possibilities that body awareness has to offer and encourages you to find an easier state of being. As one student told me
"This is so radical. I am not pushed into doing things. I relax and enjoy.”
If you've never heard of the Feldenkrais Method®before, go here to get started.
Listen to a sample lesson from my Vermont Feldenkrais studio.
Learn to apply the essentials of
Feldenkrais® by reading my blog.
Still have questions? No problem!
Schedule a free consult.
I offer free 30-minute consultations so each person can see if Feldenkrais is right for them. Let's set up a time to talk and discuss how I might have ways to help you. I am available at my office in Willston.
Vermont Feldenkrais with Gillian Franks
Tafts Farms, 300 Cornerstone Drive, Suite 215, Williston, VT 05495
Monday - Tuesday 10am-4pm
Wednesday - Closed
Thursday - Sunday 10am - 4pm
Feldenkrais is for fit bodies, hurt bodies, young bodies, old bodies. It's for every body that wants to learn.
Copyright © 2023 Feldenkrais with Gillian Franks - All Rights Reserved.