You listen to the instructor and yourself, moving slowly and simply, without judgement.
In these the instructor moves you, always below your pain level, to introduce new ideas
A life long learner, and teacher who can help you find the pleasure of going slow, applying curiosity, and opening your mind to how you work.
It's the beginning of spring...finally!
Would you like to move with ease in every direction?
Come and join us, the folks that don't do things just because everyone else does.
Feel free to contact me with any questions or inquiries, or to learn more about our class schedules.
Wellness Collective 431 Pine Street Burlington
Check the appointments and classes section for details and availability