You listen to the instructor and yourself, moving slowly and simply, without judgement.
In these the instructor moves you, always below your pain level, to introduce new ideas
A life long learner, and teacher who can help you find the pleasure of going slow, applying curiosity, and opening your mind to how you work.
It's the beginning of April.
Ready for a new brain?
You can't have this one...but taking lessons can help rewire your current one!
Feel free to contact me with any questions or inquiries, or to learn more about our class schedules.
Wellness Collective 431 Pine Street Burlington
Check the appointments and classes section for details and availability