The Hibernation Starts.
It's darker, it's colder, and after a summer of doing, we may be more prepared for a time of doing less.
Stop by my Vermont Feldenkrais® studio and find a new option in your life: a way to slow the world down. Regardless of age, job, health, your body needs to know how and when to find comfort.
Increased body awareness comes through slow, simple movements that give you more options about how you move, so that you feel happier about what you do. It also helps you learn new ways to allow your body to work more efficiently and to relieve fears, tension and stress.
As a Guild Certified Feldenkrais practitioner, what I teach is a calming and effective method of feeling better in your body. It can be practiced by any person, of any age.
I invite you to explore all the wonderful possibilities that body awareness has to offer and encourages you to find an easier state of being. As one student told me
"This is so radical. I am not pushed into doing things. I relax and enjoy.”
If you've never heard of the Feldenkrais Method®before, go here to get started.
I offer free 30-minute consultations to see if Feldenkrais is right for my clients. Let's set up a time to talk and discuss how I might have ways to help you. I am available at my office or on Zoom.
Vermont Feldenkrais with Gillian Franks
300 Cornerstone Drive, Suite 215, Williston, VT 05495
Hours:
Monday - Tuesday 10am-4pm
Wednesday - Closed
Thursday - Sunday 10am - 4pm
Feldenkrais is for fit bodies, hurt bodies, young bodies, old bodies. It's for every body that wants to learn.
Copyright © 2022 Feldenkrais with Gillian Franks - All Rights Reserved.