I recently had the pleasure of participating in one of Gillian Frank’s Feldenkrais group lessons. Gillian is a master at what she does. She observes without judgement and seamlessly leads an entire group towards a personal movement exploration while supporting individual idiosyncrasies. During our lesson I felt my ribs expand and the muscles between my ribs let go of their lock down and all of this from doing almost nothing except following Gillian’s suggestions...This wonderful feeling of breathing deeply and freely has stayed with me all week
.- Beth Hartmann, Massage Therapist
Learning Feldenkrais has me gaining understanding and appreciation of how my body works. I now get to move through my physical life more easily. If I get hurt I can work out how to reduce or alleviate it.
Curiosity is enjoyable because it makes me feel I am getting something new each time. I get to delight in seeing a body part do something I thought it couldn’t do. The satisfaction I get from understanding the body works so marvelously even as an older person, who has done it before.
- Mary Claire Carroll, Photographer
"The routines that Gillian started me on were simple and very effective, and quickly released tension in my spine. Often, with just one session I could forgo seeing my doctor for an emergency adjustment.
Gillian's technique not only brought relief but also taught me techniques to use on my own to bring down pain and tension."
- Chris Selin, Artist
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Vermont Feldenkrais with Gillian Franks
Tafts Farms, 300 Cornerstone Drive, Suite 215, Williston, VT 05495
Monday - Tuesday 10am-4pm
Wednesday - Closed
Thursday - Sunday 10am - 4pm
Feldenkrais is for fit bodies, hurt bodies, young bodies, old bodies. It's for every body that wants to learn.
Copyright © 2023 Feldenkrais with Gillian Franks - All Rights Reserved.