Join a Class

You'll learn simple movements that will provoke your curiosity about how you move, how you think, and what you can do, 

You'll also learn new ways to allow your body to work efficiently, to be comfortable with an alternate path, and to relieve tension and stress.

I teach at the Wellness Collective on Pine Street in Burlington on Tuesday evenings at 5:30 and Friday afternoons in the lunch break at 12:30PM