Moshe Feldenkrais, a scientist, Judo expert and creative thinker, found that his life changed as he found new ways to move, when his knee was "totaled" in the 1940s.
Were first taught in post war Israel to adults who were seeking all sorts of ways to change their lives. There are over 1,000 recorded lessons
Sometimes students want individual attention. Then I make them comfortable on a firm table and gently move them in ways that can release some muscles, activate others, all while they are relaxed.
"I don't know how to describe how much better I feel."
"I am really in awe of how much physical relief that one session gave me."
"I never thought I'd ride a bike again, because my ankle didn't work. But I do, after one lesson with Gillian"
Just about everywhere. I am in touch with practitioners in Australia, Hong Kong, the UK, Israel and Germany.
www.feldenkrais.com is a good starting place