You have just one body to see you though life. It's had to do a lot.
Most of my students are over 40, have had injuries or other issues that they have had to override, or sometime spend years dealing with. If you recognize yourself in this, know that I recognize you!
I have lived a successful life with careers that demanded striving. You may relate, regardless of what you've done or where you are in life, because society wants us to go about life pushing to the limit, moving fast, getting to the next thing as fast as possible. It sometimes seems like there is no alternative.
Feldenkrais can be a revelation. While lying on the floor or my table you can see a new option: move slowly, explore don't push, rest.
I know it changed my approach! I now spend my time helping people of all ages find new options to problems they thought impossible to change.
Give yourself the chance to have a Free Taste. It's time, but no money!
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Feldenkrais (fell-duhn-cries)
Weird name. Age-defying mobility booster.
Sound too good to be true? Start with our FREE guide to mobility enhancers you can do from the comfort of home – no equipment required!