You have just one body to see you though life. It's had to do a lot.
Most of my students are over 40, have had injuries or other issues that they have had to override, or sometime spend years dealing with. If you recognize yourself in this, know that I recognize you!
20th and 21st century living has demanded a lot of you. Physically, emotionally and mentally. You may have taken steps to alleviate these, or you may not. Some may have helped, but you're looking for something different. You may have found it!
Feldenkrais can be a revelation. While lying on the floor or my table you can see a new option: move slowly, explore don't push, rest.
Give yourself the chance to have a find out. It's time, for a new option.
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Feldenkrais (fell-duhn-cries)
Weird name. Age-defying mobility booster.
Sound too good to be true? Start with our FREE guide to mobility enhancers you can do from the comfort of home – no equipment required!