You have just one body to see you though life. I want to help you know and enjoy yours.
My body has had to see me through a variety of careers (motorcycles, computers, office supplies, software sales, and for an unexpectedly extended time, social work) and as a result, my body had many experiences: horseback riding, motorcycles, cross country skiing, childbirth. and hours on computers! I can't say I treated it well all the time. Weight gained and lost (and gained and lost!), breaks, sprains and concussions. It worked OK. The truth was I wasn't in tune with it.
A free Feldenkrais class in 2008 brought me into my body in a new way. For the first time I was doing movement because it intrigued me. I didn't have to meet a standard. I did have to understand myself and how I was moving.
Every job I have had involved teaching of some kind so it didn't take me long to decide I wanted to share this with others. For 8 years I have been doing this. I can help you find the appreciation of balance, mobility, confidence and joy that is your right.
Four years (7 visits a year to NYC!) was by no means the end of my learning. Each person I work with is an education. I invite you to learn more about yourself with me.
At the least give yourself, have a No Commitment Consult. It's time, but no money!