I teach movement so that you can understand and if you want, change how you move. This can result in small or spectacular changes in your life.
After a lesson with Gillian I have to adjust my rear-view mirror, because my head and neck are in such a different, more comfortable place!
For a visual introduction to Feldenkrais, take a look at this video!
Feldenkrais is for fit bodies, hurt bodies, young bodies, old bodies. It's for every body that wants to learn.
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