You have just one body to see you though life. It's had to do a lot.
Most of my students are over 40, have had injuries or other issues that they have had to override, or sometime spend years dealing with. If you recognize yourself in this, know that I recognize you!
20th and 21st century living has demanded a lot of you. Physically, emotionally and mentally. You may have taken steps to alleviate these, or you may not. Some may have helped, but you're looking for something different. You may have found it!
Feldenkrais has been a revelation for me. A variety of careers, from nannying to computers and in social work ad stressed me...the 4 year training in learning to teach Feldenkrais gave me new insights that I enjoy sharing.
Give yourself the chance to have a find out. It's time, for a new option.
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Feldenkrais (fell-duhn-cries)
Weird name. Age-defying mobility booster.
Sound too good to be true? Start with our FREE guide to mobility enhancers you can do from the comfort of home – no equipment required!