You have just one body to see you though life. I want to help you know and enjoy yours.
I have lived a successful life with careers that demanded striving. You probably relate, regardless of what you've done or where you are in life, because society wants us to go about life pushing to the limit, moving fast, getting to the next thing as fast as possible. It was draining me. And I saw no other alternative.
My first Feldenkrais lesson was a revelation. While lying on the floor I found that there was an option: move slowly, explore don't push, rest. Within months, I was addressing the rest of my life so that my concerns got consideration, and saying "No" became an option. I won't promise that you will instantly change. I just want you to have the option.
Give yourself the chance to have a No Cost No Commitment Consult. It's time, but no money!
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Vermont Feldenkrais with Gillian Franks
Shelburne Athletic Club Wellness Center, 166 Athletic Drive Suite 3, Shelburne, VT 05482
Tuesday - 12:00pm-4:00pm
Wednesday - 8:00am-5:00pm
Thursday - 12:00pm-5:00pm
Other hours by request
Feldenkrais is for fit bodies, hurt bodies, young bodies, old bodies. It's for every body that wants to learn.
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