Feldenkrais® with Gillian Franks

Science says we peak in our 30’s. 

Did you? What action let you know? 

• Getting up and down from the floor. 
• Running not giving them what you used to get from it. 
• Certain joints tiring faster?

You’ve tried things to replace the optimism you had in your youth, right? 

Strength training?

Flexibility?

Diet?

Mindset?

Or perhaps you haven’t and want something no-one you know has tried.

This is designed to connect the power of the brain and nervous system to use the aging body so that it is effective and works kindly, recognizing the reality and meeting the dream of being a human.

I will help you find the new you, because I to have an aging body, and want to help you to relax, feel grounded, and lighter. That’s what people say when they finish a lesson.